Version October 2024
| Task | No help needed | Help needed | Who helps? |
| Feeding yourself | |||
| Getting from bed to chair | |||
| Getting to the toilet | |||
| Getting dressed | |||
| Bathing or showering | |||
| Walking across the room (includes using cane or walker) | |||
| Using the telephone | |||
| Taking your medicines | |||
| Preparing meals | |||
| Managing money (like keeping track of expenses or paying bills) | |||
| Moderately strenuous housework such as doing the laundry | |||
| Shopping for personal items like toiletries or medicines | |||
| Shopping for groceries | |||
| Driving | |||
| Climbing a flight of stairs | |||
| Getting to places beyond walking distance (eg, by bus, taxi, or car) |
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