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Abduction and external rotation exercise for frozen shoulder

Abduction and external rotation exercise for frozen shoulder
This exercise helps to improve both abduction and external rotation in patients with frozen shoulder. To perform the exercise, the patient lies down and, using the unaffected arm and a pillow as needed, gently abducts and externally rotates the shoulder.
Courtesy of Tore Prestgaard, MD.
Graphic 83381 Version 1.0