Established risk factors |
Prior stress fracture |
Poor bone health (osteopenia and osteoporosis) |
Substantial increase in intensity or volume of activity (eg, military boot camp) |
Decreased physical fitness (poor muscle strength or endurance) |
Dietary disorders (eg, insufficient calcium intake, vitamin D deficiency, eating disorders) |
Family history of osteopenia or osteoporosis |
Poor running biomechanics |
Female sex |
Menstrual irregularity in females |
Low body mass index |
Prolonged glucocorticoid use |
Older age |
Factors of uncertain risk |
Shoe type; Worn-out shoes |
Running surface |
Foot anatomy (eg, extreme high arch) |
Muscle inflexibility |
Do you want to add Medilib to your home screen?