Increase odor |
Beans |
Asparagus |
Broccoli |
Brussel sprouts |
Cauliflower |
Cabbage |
Eggs |
Fish |
Onions |
Some spices |
|
Increase gas |
Beans |
Beer, carbonated soda |
Broccoli |
Brussel sprouts |
Cauliflower |
Cabbage |
Corn |
Cucumbers |
Mushrooms |
Peas |
Radishes |
Spinach |
Dairy products |
|
Thicken stool |
Apple sauce |
Bananas |
Cheese |
Boiled milk |
Marshmallows |
Pasta |
Creamy peanut butter |
Pretzels |
Rice |
Bread |
Tapioca |
Toast |
Yogurt |
|
Loosen stool |
Green beans |
Beer |
Broccoli |
Fresh fruits |
Grape juice |
Raw vegetables |
Prunes |
Spicy foods |
Fried foods |
Chocolate |
Leafy green vegetables |
Spinach |
|