Home
Online Library
Uptodate
Journal
Educational Video
Buy A Package
Uptodate
Journal
Main Language Online Library
Persian Online Library
Educational Video
Office And Clinic Software
Turn Ratings
About Us
Contact Us
Login
Register
Return To The Previous Page
Buy a Package
Number Of Visible Items Remaining : 3 Item
Version October 2024
Search
Uptodate Reference Title
Go To Link
Close
Trunk lift
Trunk lift
Lie face down on a towel or blanket on the floor. Extend your hands in front of your body. Lift your arms and upper body away from the floor. Your hips should stay touching the floor. Hold for 3 to 5 seconds. Rest. Repeat 10 times.
Graphic 58290 Version 4.0
×
کتابخانه آنلاین و چاپی زبان اصلی
کتاب چاپی فارسی
ژورنال
ویديو آموزش
آپتودیت
کتابخانه آنلاین فارسی
Search
Do you want to add Medilib to your home screen?
Yes Please
No Thanks
Add Medilib to home screen