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Version October 2024
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Finger flexion/extension
Finger flexion/extension
Hold both of your hands with your fingers pointing toward the ceiling. Roll the tips of all fingers down slowly to make a fist. Hold for 5 seconds. Relax your fingers. Repeat 10 times.
Graphic 53043 Version 4.0
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کتابخانه آنلاین و چاپی زبان اصلی
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