Fortifier | Calories | Add to: |
Nonfat dry milk | 25 kcal/tablespoon | Potatoes, ground meats, cereals, pudding, yogurt |
Cheese | 100 kcal/ounce | Vegetables, casseroles, fish |
Sour cream | 30 kcal/tablespoon | Beans, squash, potatoes, gravies, casseroles, salad dressing |
Whipping cream (also called heavy cream) | 60 kcal/tablespoon | Gravies, casseroles, salad dressings, hot chocolate, cereal, potatoes, eggs |
Butter, margarine, oil | 40 kcal/teaspoon | Gravies, mashed potatoes, cereal, rice, pasta, bread, muffins, tomato sauce |
Instant breakfast preparation | 130 kcal/packet | |
Recipes | ||
One jar (4 ounces) strained fruit plus one scoop formula powder* | ||
8 ounces whole milk + 2 tablespoons nonfat dry milk powder = 24 kcal per ounce* | ||
8 ounces whole milk + 3 tablespoons nonfat dry milk powder = 28 kcal per ounce* | ||
4 cups whole milk + 1 cup nonfat dry milk powder = 28 kcal per ounce*¶ | ||
Mix 1 cup whole milk, 1 package instant breakfast, and 1 cup ice cream in blender (430 kcal)* | ||
Mix one-half cup whole milk and one-half cup "half-and-half" to increase calories¶ |
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