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Version October 2024
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Seated machine chest press exercise
Seated machine chest press exercise
From: Resistance training programs. In: ACSM's Resources for the Personal Trainer, 5th ed, American College of Sports Medicine (Ed), Wolters Kluwer, Philadelphia 2017. Copyright © 2017. Reproduced with permission from Wolters Kluwer Health. Unauthorized reproduction of this material is prohibited.
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