Activity | Weight |
Can you... |
- Take care of yourself, that is, eating, dressing, bathing or using the toilet?
| 2.75 |
- Walk indoors, such as around your house?
| 1.75 |
- Walk a block or 2 on level ground?
| 2.75 |
- Climb a flight of stairs or walk up a hill?
| 5.50 |
- Run a short distance?
| 8.00 |
- Do light work around the house like dusting or washing dishes?
| 2.70 |
- Do moderate work around the house like vacuuming, sweeping floors, or carrying in groceries?
| 3.50 |
- Do heavy work around the house like scrubbing floors, or lifting or moving heavy furniture?
| 8.00 |
- Do yardwork like raking leaves, weeding or pushing a power mower?
| 4.50 |
- Have sexual relations?
| 5.25 |
- Participate in moderate recreational activities like golf, bowling, dancing, doubles tennis, or throwing a baseball or football?
| 6.00 |
- Participate in strenuous sports like swimming, singles tennis, football, basketball or skiing?
| 7.50 |