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Version October 2024
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Kettlebell deadlift performed by older adult
Kettlebell deadlift performed by older adult
In weak and deconditioned individuals, the deadlift movement can be trained by lifting lighter kettlebells or dumbbells straight from the floor.
Reproduced with permission from Jonathon Sullivan, MD, PhD, FACEP, SSC.
Graphic 119412 Version 1.0
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