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Characteristics
- Authors Ryan Alexander
- Number of Pages 248
- Publisher Human Kinetics Publishers
- Year of Publication 2020
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Title :
Complete Conditioning for Soccer
Explanations of The Book
This comprehensive guide for soccer conditioning includes proven techniques to improve speed, strength, power, and agility; position-specific training guidelines; and injury prevention, management, and return-to-play protocols.
keywords:
Sports & Recreation > Soccer, Sports & Recreation > Coaching > Soccer, Sports & Recreation > Bodybuilding & Weight Training, Training, Soccer
